Online Courses
Intro to Yoga Nidra
This mini course is a brief but deep dive into the magic and mystery of Yoga Nidra mediation. Discover how “yogic sleep” can support your spiritual growth and help you become more Self-led in your everyday life. Learn about the ancient Tantric roots of Yoga Nidra and how to create powerful intentions to activate positive change. This course culminates with a 30-minute guided mediation and resources for building a regular personal practice. (This mini course is a free bonus when you purchase a 1:1 package or subscription!)
Your Primal Triad
This didactic and experiential course guides you inside your Soular system where you will uncover the mysteries of how your unique personality and soul intention is an expression of the majestic night sky at the moment of your birth. Through creative writing and intuitive collage you will get to know your astrological Sun, Moon, and Ascendant (a.k.a. your Primal Triad) in a way that builds trust your own inner-knowing and wisdom.
Resolve to Evolve
This didactic and experiential course explores how the location of the North and South nodes of the Moon in your birth chart reveal valuable information, insights, and guidance for clearing unresolved karmic patterns showing up in the present. You will deepen your understanding of karma, trauma, soul lineage vs. ancestral lineage, and personal burdens vs. legacy burdens, through a synthesis of teachings from IFS, EA, and yogic philosophy. You will learn how to use Yoga Nidra meditation and the power of sankalpa (intention or deep resolve) to support your soul’s evolution.
Coming Soon!
Creative Dream Journaling
This didactic and experiential course teaches tools and strategies for remembering, recording, and working with dreams through writing and image-making as a regular practice for increasing self-awareness, integration, and wholeness. You will discover your own personal dream lexicon of archetypes, symbols, and metaphors, and learn how to ask your dreams to reveal guidance on specific issues in your life (a.k.a. dream incubation). You will explore how Yoga Nidra meditation can support and enhance more restorative sleep and dreamtime.
Coming Soon!
